Signed in as:
filler@godaddy.com
Zin Life Coach
What can you expect about my coaching program?
- Attachment Theory: Developed by John Bowlby and expanded by Mary Ainsworth, explores how the emotional bonds formed between infants and their primary caregivers shape a child's emotional and social development. These early attachment patterns significantly influence an individual's relationships, self-esteem, and emotional well-being throughout life.
- Cognitive Behavioral Therapy: Developed by Aaron Beck and expanded by others that focuses on identifying and changing negative thought patterns and behaviors.
- SMART Framework: Setting goals that are clear and achievable and breaking down larger, more abstract goals into actionable, manageable steps.
- Affirmation and visualization techniques: Reframe negative self-talk, overcome doubts, and boost self-esteem and confidence. By incorporating these methods, individuals can shift towards a healthier and more positive version of themselves.
- SWOT Analysis: Strategic planning tool used to identify and evaluate the Strengths, Weaknesses, Opportunities, and Threats related to a business, project, or personal development.
- Mindfulness Practice: Cultivating a state of awareness and presence by focusing on the present moment in a non-judgmental way.
- Cognitive Restructuring: Similar to CBT, this method involves identifying and challenging negative or limiting beliefs and replacing them with more constructive, positive thoughts.
- ABCs Framework: A structured approach to guiding clients through their personal and professional development.
Transformation
Coaching Focus:
- Uncovering authentic goals, aspirations, and current habits.
- Addressing limiting beliefs that hinder progress.
- Developing actionable steps for effective self-management.
- Nurturing healthier relationships.
- Embarking on a journey of self-discovery.
- Cultivating positive habits.
- Gaining control over personal goals and finances.
- Taking decisive actions toward achieving key objectives.
Why I do what I do
My MISSION: To empower men and women to overcome self-doubt, limiting beliefs, unhealthy habits, and lack of self-confidence and self-esteem. I strive to support them in reaching their full potential and creating fulfilling lives through clarity, authenticity, peace, resilience, and mindfulness in both personal growth and financial pursuits.
My VISION: To impact millions of lives throughout my career as a coach, helping clients live authentically aligned with their true desires and fostering the awareness and inner confidence needed to navigate daily life with ease, balance, and peace. This alignment will enhance how they show up for themselves, in their relationships, and across all areas of their lives.
My VALUES: Service, Kindness, Respect, Access & Affordability for my Clients, Acceptance, Growth, Creativity, Courage, Perseverance, Empathy, Compassion, and Collaboration
Zin Lyons, MPH, BSN, RN
Jay Shetty Certified Coach
My journey from a military soldier to a nurse, leader, and now coach is marked by challenges and triumphs. From Myanmar to the U.S., I’ve faced instability and financial hardships, discovering the importance of pursuing genuine passions.
Fascinated by self-discovery and financial independence since childhood, I find deep fulfillment in guiding others toward their personal and professional success. It’s a privilege to support and witness their transformative journeys to brighter futures.