FAQ

Can I make payments in installments?

Yes, we can arrange a payment plan before starting our sessions.

Can I reach you by email?

Of course! Feel free to email me, and I’ll respond within 24-48 hours.

How long does it take to see results from coaching?

Results vary by individual and depend on your level of commitment and the complexity of your goals. Many people start noticing changes within a few weeks to a few months. 

Can we meet in person?

Yes, I offer in-person sessions for clients in Chapel Hill, Durham, and Hillsborough. We can meet for a walk, at a café, or opt for a virtual session if preferred.

What should I do if I need a quick check-in between sessions?

I offer a complimentary 10-minute check-in between sessions. Please let me know a few hours in advance to schedule it.